Resource Table

Resources Cosmic Kids Yoga https://www.youtube.com/user/CosmicKidsYoga Go Noodle https://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw Wa...

  • Family workouts and resources at home during COVID
    It is hard right now but staying active and moving our bodies has a lot of benefits. Your mental health and physical health you can work on...
  • HITT workouts
    Click PRESENT (top right), then click the COG/SETTINGS (beside exit) change AUTO-ADVANCED to 2 or 3 seconds. Press the play (bottom Left) bu...
  • HPE- For week one of lockdown.
    I spent some time this weekend preparing for next week. Here is what I am teaching, feel free to use it. I change lessons as I go but hopefu...