Resources
HPEWITHMRZ
Friday, May 28, 2021
Tuesday, April 27, 2021
Sunday, January 24, 2021
HITT workouts
Click PRESENT (top right), then click the COG/SETTINGS (beside exit) change AUTO-ADVANCED to 2 or 3 seconds. Press the play (bottom Left) button and get it done.
Workouts
45 on 16 off (5 Min)
35 on 25 off (7min)
https://docs.google.com/presentation/d/1aql0Xo8YMCP4894dCdLPr_lldxO6yhyPw-B5KKtZpa8/edit?usp=sharing
You can copy the Slide, but when I did the GIFS did not work. You may have to reload them. (Copy paste)
Thursday, January 14, 2021
Family workouts and resources at home during COVID
It is hard right now but staying active and moving our bodies has a lot of benefits. Your mental health and physical health you can work on at home, for free, during COIVD. If possible take family walks (even if they are indoors) and partake in physical activity. The stress of the times affects kids and physical activity helps kids release that stress.
Cosmic Kids Yoga
https://www.youtube.com/user/CosmicKidsYoga
Walk at Home on YouTube
https://www.youtube.com/channel/UCVl6ZdslZz2Zj-34bMJFPbg
https://www.youtube.com/watch?v=45KEyjx5eJQ - Video
Fitness Hustle TV
https://www.youtube.com/channel/UCGGEdM87m8yCh3lKrHkarVw
Online books where actors read to kids
https://www.youtube.com/user/StorylineOnline
Fitness Monopoly-
https://view.genial.ly/5eb9a3868a65d20d753ed210?fbclid=IwAR3_eDvsyekBGoJTj2skosuPAtcbIfysxDNDUL_RE5LX3oCZynvmRO-rOMo
https://www.youtube.com/user/StorylineOnline
Fitness Monopoly-
https://view.genial.ly/5eb9a3868a65d20d753ed210?fbclid=IwAR3_eDvsyekBGoJTj2skosuPAtcbIfysxDNDUL_RE5LX3oCZynvmRO-rOMo
Tuesday, January 12, 2021
Sunday, January 3, 2021
HPE- For week one of lockdown.
I spent some time this weekend preparing for next week. Here is what I am teaching, feel free to use it. I change lessons as I go but hopefully this helps. If you are frustrated by all this, I hear you.
If you need your own copy, please make a copy (please do not request to change permission as I need the originals). Next week. (I broke up the tasks into ELP+1, G2+3, G4,5,6). https://docs.google.com/document/d/1Yj-D0K4I_hexic8sFg3F6ATA9a_2dCJTdsBo_o4f6_0/edit?usp=sharing If we go beyond next week. Kids Have Stress Two! Grade 3-6 with digital lessons and handouts. https://drive.google.com/drive/folders/1E5Uvchp_pw6gjv3s6eNNIzKUc5ty9B9Q?usp=sharing ELP-2 (Just deliver the lessons that are provided) https://drive.google.com/drive/folders/1U2BEw4tqYgyKSUJK7MolDxiNXUg_wytl?usp=sharing Grade 5/6 7 Habits of Highly Effective Teens. https://drive.google.com/drive/folders/1d2mFWCAg4Fs3R9cLPBHEzMypTtoey9uf?usp=sharing ELP Health During Covid https://drive.google.com/drive/folders/142C2LYQlCog05gMK27DkwnJnbdOoUYw6?usp=sharingThursday, November 19, 2020
Managing Stress for kids
Below is a link to provide some activities for dealing with stress.
https://drive.google.com/drive/folders/1ak9mCdEa_XtcWfIyLNM7YhH9YpAn4aJV?usp=sharing
Please visit https://www.strongmindsstrongkids.org/ and donate if you can.
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Resource Table
Resources Cosmic Kids Yoga https://www.youtube.com/user/CosmicKidsYoga Go Noodle https://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw Wa...
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It is hard right now but staying active and moving our bodies has a lot of benefits. Your mental health and physical health you can work on...
-
Click PRESENT (top right), then click the COG/SETTINGS (beside exit) change AUTO-ADVANCED to 2 or 3 seconds. Press the play (bottom Left) bu...
-
I spent some time this weekend preparing for next week. Here is what I am teaching, feel free to use it. I change lessons as I go but hopefu...