Resources
Friday, May 28, 2021
Tuesday, April 27, 2021
Sunday, January 24, 2021
HITT workouts
Click PRESENT (top right), then click the COG/SETTINGS (beside exit) change AUTO-ADVANCED to 2 or 3 seconds. Press the play (bottom Left) button and get it done.
Workouts
45 on 16 off (5 Min)
35 on 25 off (7min)
https://docs.google.com/presentation/d/1aql0Xo8YMCP4894dCdLPr_lldxO6yhyPw-B5KKtZpa8/edit?usp=sharing
You can copy the Slide, but when I did the GIFS did not work. You may have to reload them. (Copy paste)
Thursday, January 14, 2021
Family workouts and resources at home during COVID
It is hard right now but staying active and moving our bodies has a lot of benefits. Your mental health and physical health you can work on at home, for free, during COIVD. If possible take family walks (even if they are indoors) and partake in physical activity. The stress of the times affects kids and physical activity helps kids release that stress.
Cosmic Kids Yoga
https://www.youtube.com/user/CosmicKidsYoga
Walk at Home on YouTube
https://www.youtube.com/channel/UCVl6ZdslZz2Zj-34bMJFPbg
https://www.youtube.com/watch?v=45KEyjx5eJQ - Video
Fitness Hustle TV
https://www.youtube.com/channel/UCGGEdM87m8yCh3lKrHkarVw
Online books where actors read to kids
https://www.youtube.com/user/StorylineOnline
Fitness Monopoly-
https://view.genial.ly/5eb9a3868a65d20d753ed210?fbclid=IwAR3_eDvsyekBGoJTj2skosuPAtcbIfysxDNDUL_RE5LX3oCZynvmRO-rOMo
https://www.youtube.com/user/StorylineOnline
Fitness Monopoly-
https://view.genial.ly/5eb9a3868a65d20d753ed210?fbclid=IwAR3_eDvsyekBGoJTj2skosuPAtcbIfysxDNDUL_RE5LX3oCZynvmRO-rOMo
Tuesday, January 12, 2021
Sunday, January 3, 2021
HPE- For week one of lockdown.
I spent some time this weekend preparing for next week. Here is what I am teaching, feel free to use it. I change lessons as I go but hopefully this helps. If you are frustrated by all this, I hear you.
If you need your own copy, please make a copy (please do not request to change permission as I need the originals). Next week. (I broke up the tasks into ELP+1, G2+3, G4,5,6). https://docs.google.com/document/d/1Yj-D0K4I_hexic8sFg3F6ATA9a_2dCJTdsBo_o4f6_0/edit?usp=sharing If we go beyond next week. Kids Have Stress Two! Grade 3-6 with digital lessons and handouts. https://drive.google.com/drive/folders/1E5Uvchp_pw6gjv3s6eNNIzKUc5ty9B9Q?usp=sharing ELP-2 (Just deliver the lessons that are provided) https://drive.google.com/drive/folders/1U2BEw4tqYgyKSUJK7MolDxiNXUg_wytl?usp=sharing Grade 5/6 7 Habits of Highly Effective Teens. https://drive.google.com/drive/folders/1d2mFWCAg4Fs3R9cLPBHEzMypTtoey9uf?usp=sharing ELP Health During Covid https://drive.google.com/drive/folders/142C2LYQlCog05gMK27DkwnJnbdOoUYw6?usp=sharingThursday, November 19, 2020
Managing Stress for kids
Below is a link to provide some activities for dealing with stress.
https://drive.google.com/drive/folders/1ak9mCdEa_XtcWfIyLNM7YhH9YpAn4aJV?usp=sharing
Please visit https://www.strongmindsstrongkids.org/ and donate if you can.
Wednesday, October 21, 2020
HPE Curriculum
Please make your own copy and modify where you need to. To make a copy (including posters) go to FILE--->MAKE A COPY.
Sunday, October 4, 2020
Physical Education Units During Covid- Teaching Support
Games During Covid Times
https://docs.google.com/document/d/13OUzztzuc8qGB4iJpI0VenHwvH4ByD4J7zRQ1T6qXtk/edit?usp=sharing
TGFU- Tactical and Posters
Setting Rules and Conflict Resolution
https://drive.google.com/drive/folders/16-cE_Ykn3V9QZ6KXntHi1UL41HXVedoe?usp=sharing
Basic Movements to Learn
https://docs.google.com/document/d/1b9lmqqCaGQHeLUmvbUbvkpfNH0Wjw_qI4O3JiHPeHEo/edit
Yoga Poses
https://drive.google.com/drive/folders/16-cE_Ykn3V9QZ6KXntHi1UL41HXVedoe?usp=sharing
Basic Movements to Learn
https://docs.google.com/document/d/1b9lmqqCaGQHeLUmvbUbvkpfNH0Wjw_qI4O3JiHPeHEo/edit
Yoga Poses
ELP Movements
https://docs.google.com/document/d/1Pu1B1ZpzX8FC2bEdyZ7ib_Kg4fKcc1JjdlMPwU3V4PM/edit?usp=sharing
Warm-up games
https://docs.google.com/document/d/1rzwdMBuxO_mPeBBgZxZYHa0CiezPVsz6tYhEpU34_Gc/edit?usp=sharing
ELP (Kindergarten games)
https://docs.google.com/document/d/1bU2l365NLVJTOI0eXC3n2Puib1c9OhTCXEDjGA_8c7o/edit
Team Building
https://docs.google.com/document/d/1fJoxXwfQKwBTz-DBaUeg35nCAEuUGraIyHE8hkIG51s/edit?usp=sharing
Relay Races
Net/Wall Games
https://docs.google.com/document/d/1It5hdBmXvqvfi2jAZZmX6CSDL7agR20_vtxi7Lx2BQQ/edit?usp=sharing
Striking/Fielding
https://docs.google.com/document/d/13wTCjI_ftM_wI7CWy9UHL16V_bsWyDgebx6FynuUFCY/edit?usp=sharing
Target Games
https://docs.google.com/document/d/17ghK4yW9Uqf_JpWPwMZrJwQHd3350g2Z60T5uqEeC0k/edit?usp=sharing
Territory/Invasion
https://docs.google.com/document/d/1KHMS-8_4v8RcsfIjar6srOcWYNtxkLrcO6d_Xruly3s/edit?usp=sharing
Outdoor Games
https://docs.google.com/document/d/1SW6w9-e5EeGvSaip7UYbVQl5bKkIZJEKldvjQwnCcA/edit?usp=sharing
No Gym No Problem
https://docs.google.com/document/d/1kX7PI5Mw16CJgQyZxsaOzloJHBiuSyBQnuVP6CNhaqQ/edit?usp=sharing
Health Units During Covid- Teaching Support
Here is my work I will be doing during Covid.
ELP (For Will)
Health- Primary
https://drive.google.com/drive/folders/19FBM8Kn9JL8wnW8mkUIpSV6vpt3r6DYU
Health- Junior
https://drive.google.com/drive/folders/1MOHaO_ebq_W181tllosl8rrwwafY-TT2
Health Units by Grade
https://drive.google.com/drive/folders/1g1W7eBYu1CbPcUN5YvgmNccHmRYGM9UG
Kids Have Stress Too! (Please donate if you can)
https://drive.google.com/drive/folders/1ak9mCdEa_XtcWfIyLNM7YhH9YpAn4aJV?usp=sharing
7 Habits of Highly Effective Teens, Older Grades (for me, grade 6)
https://drive.google.com/drive/folders/1KhJYQW3_QkaP1kNSuixHj1B3kozUl__m?usp=sharing
https://drive.google.com/drive/folders/1KhJYQW3_QkaP1kNSuixHj1B3kozUl__m?usp=sharing
Sunday, August 9, 2020
Honours Specialist HPE Course 2020
Click the link to read more about my final artifact.
https://hpewithmrz.blogspot.com/p/honours-specialist-hpe-course-2020.html
Please read through my posts and enjoy!
On the left-hand side are all the pages. Peruse through and enjoy.
Monday, July 20, 2020
Wednesday, June 17, 2020
Wednesday, April 1, 2020
Home School schedule and other information for parents and kids from Khan Academy
https://docs.google.com/document/d/e/2PACX-1vSZhOdEPAWjUQpqDkVAlJrFwxxZ9Sa6zGOq0CNRms6Z7DZNq-tQWS3OhuVCUbh_-P-WmksHAzbsrk9d/pub
There is a sample schedule and other information for teaching at home.
There is a sample schedule and other information for teaching at home.
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Resource Table
Resources Cosmic Kids Yoga https://www.youtube.com/user/CosmicKidsYoga Go Noodle https://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw Wa...
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https://drive.google.com/file/d/1buAS1XNiHPKlJhEfEZp7F5lqkGFxONL4/view?usp=sharing
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It is hard right now but staying active and moving our bodies has a lot of benefits. Your mental health and physical health you can work on...
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Resources Cosmic Kids Yoga https://www.youtube.com/user/CosmicKidsYoga Go Noodle https://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw Wa...